October 12, 2009
Ohana Salon & Spa
by Alissa FisetScottsdale salon and spa offers a family experience: In the space that used to be Billingsley’s Salon in Scottsdale, a new salon has set up shop. Ohana Salon & Spa, which opened last November, is comfortable and homey, yet a hip and modern full-service salon. “Ohana”, which means “extended family” in Hawaiian,... [Read more of this story]
June 11, 2009
Cheap Ways to be Active Around the Valley
by CollegeAffairMagazine.comBy Kaila Cooper 1. Indoor Rock Climbing The Phoenix Rock Gym- Explore thirty-foot high walls with over 15,000 sq. ft. of climbing surface. Where: 1353 E. University Dr. Tempe, AZ 85281 When: Open Weekdays 3pm-10pm and Weekends 10am-7pm Cost: Day Pass with Gear-$16 Day Pass-$11 Gear Rental-$5 2. Kiwanis Park Batting Range The Kiwanis Recreation... [Read more of this story]
June 9, 2009
Start Your Day with More Energy
by CollegeAffairMagazine.comBy Emily Cunningham Pick a bedtime, and stick with it. Waking up well rested starts the night before. If you get enough sleep each night will make waking up easier, and allow you to get more accomplished throughout the day. Skip the snooze button. Let yourself stay in deep sleep until you actually have to wake up. You will get more quality sleep... [Read more of this story]
June 3, 2009
Healthy Desserts
by CollegeAffairMagazine.comChocolate Peanut Butter Mousse Pie Ingredients: 9 Graham Crackers 1/4 cup Canola Oil 2 1/4 cup Semi-Sweet Chocolate Chips 2 - 12 oz boxes Silken... [Read more of this story]
April 29, 2009
Amp Up Your Workout, Now!
by CollegeAffairMagazine.comBy Emily Cunningham Pre-Workout Drink water - This includes before, during and after the gym. Hydration is key to enduring an intense workout. Work out in the morning if you can. A recent study in Great Britain proved that your endurance lasts longer when your body is cool; your body temperature is lowest in the morning. Plus, you will feel accomplished... [Read more of this story]
April 3, 2009
Fire up the Grill for a Cookout this Summer
by CollegeAffairMagazine.comBy Kacie Irby Sophomore, Journalism & Photography Major Preparations: 1. Decide when and where you will have your event. Is your backyard big enough? Do you want to reserve a city park? If so, be sure to apply for liquor license if you will be serving alcohol at a park. 2. Design a menu that fits your event. If you want, you can make it a potluck,... [Read more of this story]
December 3, 2008
Free fitness classes at the SRC during finals week!
by April StolarzEveryone is probably stressin’ out more than ever this week considering finals are approaching. It’s crunch-time. I know I’m a wreck trying to get everything accomplished. Well good news for both you and me. The SRC is offering an opportunity to release all that stress and unwind. Sun Devil Fit classes and Sun Devil mindbody... [Read more of this story]
November 29, 2008
Eat, Drink, and Be Merry, right?
by April StolarzI hope everyone had a happy and healthy Thanksgiving! I don’t know how healthy mine was considering all the food I ate. Before dinner I couldn’t stay away from the shrimp, chips, and, crackers and cheese. During dinner my plate was pretty much a mashed potato mountain, and I had a whole forest of stuffing, turkey, ziti and more. ... [Read more of this story]
November 14, 2008
Movin’ n Groovin’
by April StolarzWhen I work out, I like to get pumped up. Nothing gets me going like the right song. Here’s some music that I could work out to for hours: So What by Pink…when Pink sings ”na-na-na-na-na-na-na” in the beginning, I feel like a little kid again, chasing after my brother. The attitude in Pink’s voice eggs on my... [Read more of this story]
November 11, 2008
Body and Brain Club at ASU
by April StolarzBody and Brain Club? I betcha you didn’t even know we had one of these at ASU. This club is a student group that seeks to promote health, happiness, and peace through integrated mind and body training. Health, happiness and peace are all essential workings of the inner harmony of life. As soon as I read those three words, I became interested... [Read more of this story]
